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Author: Improving Mindfully

How to Increase Milk Supply when Breastfeeding?

How to Increase Milk Supply when Breastfeeding?

What helped me increase my milk supply Breastfeeding is such a beautiful experience that creates a deep bond between mommy and the baby. It is a precious time that every mom should try to experience. Now, I do know that it is not always possible and that is ok. But if you can make it happen, you will feel such a deep connection with your baby, and it will give you such a fulfilling feeling. After breastfeeding for a while…

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How to Make Extra Money

How to Make Extra Money

You may find yourself in a position where you need to make some extra money and you might wonder how to go about it. Maybe you need extra money to pay off some debt or maybe you just want to start a savings account. Whatever the reason might be, there are ways to bring in some extra cash. Now, you are probably wondering how to fit it in your already busy schedule. This is especially the case if you are…

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How to keep your Kitchen Organized?

How to keep your Kitchen Organized?

Organization in the kitchen is very important because it allows you to cook more efficiently. Subsequently, being able to be efficient in the kitchen, makes cooking more desirable. However, it is difficult to motivate yourself to cook when you cannot find your ingredients or when your pots are difficult to get to. I speak from experience. My kitchen was full of clutter and gave me anxiety. That is mostly because I held on to everything out of fear that I…

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How to keep up as a new mom

How to keep up as a new mom

Becoming a new mom is a very precious experience but it can also be a very stressful one. Once you go into the postpartum phase, there are a lot of challenges that can cause frustration and anxiety. I remember the first few months when I had no idea how to keep up with any aspect of my life. Work, school, new baby, being a wife, all of those aspects were a battle. It took a lot to find that balance…

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Woodstock, VT – What to See and Do

Woodstock, VT – What to See and Do

A Charming New England Town Where to Find Covered Bridges, The Woodstock Inn, and a Picturesque Downtown Woodstock is one of the most picturesque towns in Vermont. This charming New England town is not very large but does have a lot of history, nature, and a very enchanting downtown. There is a shallow creek that cuts through the downtown regions and flows off into the distant mountains providing a very tranquil feel to the area. The sidewalks are large for easy…

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Stowe, VT – What to See and Do

Stowe, VT – What to See and Do

Where to find Endless Mountains, Fall Leaves & Hot Apple Cider Tucked between the valleys of the Green Mountains that make up Vermont, is the picturesque town of Stowe. Stowe is a small town in northern Vermont that is known for skiing and tourism. One of the town’s main attractions is Mount Mansfield’s, which is also Vermont’s highest peak (1). Although, Stowe today ranks as on of the most popular ski destinations in New England and the United States, it has…

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Vermont

Vermont

Green Mountains, Maple Syrup & Lots of Cows Vermont is a wonderous state that has endless mountains. These mountains are covered in forests, hence the nickname the Green Mountain State. Driving through Vermont is like driving through a national park, there is a lot of nature and not much else. Most of the highways are two lanes and zigzag throughout the many mountain ranges in the state. Vermont is known for the famous and delicious Ben & Jerry’s ice cream,…

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Cape Elizabeth, ME – What to See and Do

Cape Elizabeth, ME – What to See and Do

Where to Find Lighthouses, Lobster & Ocean Views Cape Elizabeth is known for Lighthouses, Lobster, and Ocean Views. This little town boasts some of the most scenic lighthouses and iconic landscapes that make Maine such a popular travel destination. Cape Elizabeth is located about 5 miles southeast of Portland on Maine’s southeastern coast (1). The town of Cape Elizabeth has five lighthouses that are great spots for photo opportunities. Moreover, exploring the light houses gives you a wonderful chance to relax and…

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Maine

Maine

Lighthouses, Rocky beaches & Lobster Maine is the most northern state in the New England region of the United States (1). This beautiful State is known for its abundance of fresh lobster, miles of coastline, and its beautiful and picturesque lighthouses. True to its humble colonial roots Maine has an abundance to offer the mindful traveler. With its miles and miles of rocky coastline the scenic beauty never ends. Furthermore, Maine is the number one supplier of lobster to the…

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Petoskey, MI – What to See and Do in a Day

Petoskey, MI – What to See and Do in a Day

Where to Shop, Parks to visit, Restaurants to Eat at & What to See in this Beautiful Quaint City on Little Traverse Bay Petoskey is a Beautiful Quaint City on Little Traverse Bay in northern Michigan. This water wonderland paradise is located in the northwestern part of the lower peninsula of Michigan. It is known for its picturesque coastline along Little Traverse Bay. This small city happens to combine a small-town charm with a vibrant resort community. Furthermore, this small city offers…

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