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Eating to Improve Productivity

Eating to Improve Productivity

Do you find yourself going through your day feeling sluggish? Are you often unmotivated and have low energy? I most certainly have had my share of feeling sluggish and unmotivated. Sometimes, I still encounter these feelings. However, when I step back to examine where this is coming from, I quickly determine that it has to do with two factors, one of which being my nutrition, and the second one being my mindset. I do find that my mindset is often…

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